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Project Detail
In a powerful Jarek Tadla podcast episode, Sam Tejada, CEO of Liquivida® and author of How to Win in Modern Wellness, reveals how integrating mental wellness with personal development fueled his success. From his immigrant roots to leading in entrepreneurship, Tejada shares insights on balancing leadership demands with mental health. He highlights the importance of physical activity, nutrition, and self-care for mental clarity. Tejada offers practical tips on mindfulness, technology boundaries, and fostering resilience. This episode is a guide to achieving balance and thriving through holistic well-being and personal growth.
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betsypepine Details
| Name : |
betsypepine |
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Email : |
marketingqr24@gmail.com |
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Joined Date : |
13-Aug-2024 10:19 am |
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City : |
Gainesville |
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State : |
Florida |
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Pincode : |
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Address : |
Gainesville, FL, United States, Florida |
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Facebook : |
https://www.facebook.com/bpepine/ |
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Twitter : |
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Website : |
https://betsypepine.com |
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